Date/Time
Session Date: 13 Oct 2026
Session Time: 9:30 AM - 10:30 AM
About This Event
This is a face-to-face session to be held in St Albans, VIC, 39 West Esplanade St Albans
Topic: Sleep, Exercise and Health
This session explores the role of sleep and physical activity in overall health and wellbeing. Participants discuss practical strategies to improve sleep, move more safely and support physical and mental health.
Availability
This session capacity is 2 Volunteers from The Water Well Project.
There are currently 2 available places open to Volunteers.
Book My Place (2 spot(s) left)
By clicking 'Book My Participation Now' you confirm your availability to be part of this session. We will use the details you have registered with us to contact you. If you wish to check these details, please visit the Edit Details page. Our Project Administrator will be in touch with you to confirm the details of this particular session.