Date/Time
Session Date: 7 Jun 2024
Session Time: 12:30 PM - 2:00 PM
About This Event
This is a face-to-face session to be held in Richmond, Victoria
Topic: Mental Health and Wellbeing
An excellent session to begin breaking down the stigma often associated with mental health. Participants will develop strategies to promote their mental health and wellbeing. Participants will learn about the normal spectrum of emotions, and how to recognise when professional help may be needed. Interactive activities include relaxation and deep breathing exercises.
Address: 110 Elizabeth St, Richmond Vic 3121
Availability
This session capacity is 2 Volunteers from The Water Well Project.
There are currently 0 available places open to Volunteers.
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