cohealth – Women’s Group- Mental Health and Wellbeing

cohealth - Women's Group- Mental Health and Wellbeing


Session Date: 7 Jun 2024
Session Time: 12:30 PM - 2:00 PM

About This Event

This is a face-to-face session to be held in Richmond, Victoria

Topic: Mental Health and Wellbeing

An excellent session to begin breaking down the stigma often associated with mental health. Participants will develop strategies to promote their mental health and wellbeing. Participants will learn about the normal spectrum of emotions, and how to recognise when professional help may be needed. Interactive activities include relaxation and deep breathing exercises.

Address: 110 Elizabeth St, Richmond Vic 3121


This session capacity is 2 Volunteers from The Water Well Project.
There are currently 0 available places open to Volunteers.

Already Fully Booked

It looks like we have all the help we need for this session. Thank you for checking all the same. Please watch for other session listings for The Water Well Project.

Login You must login to access booking options.