Swinburne Hawthorn- EAL Class- Mental Health and Wellbeing

Swinburne Hawthorn- EAL Class- Mental Health and Wellbeing


Session Date: 19 Aug 2024
Session Time: 10:30 AM - 12:30 PM

About This Event

This is 2 BACK-to-BACK sessions to be held in Hawthorn, Victoria

Topic: Mental Health and Wellbeing

An excellent session to begin breaking down the stigma often associated with mental health. Participants will develop strategies to promote their mental health and wellbeing. Participants will learn about the normal spectrum of emotions, and how to recognise when professional help may be needed. Interactive activities include relaxation and deep breathing exercises.

Address: Swinburne University of Technology – John St, Hawthorn VIC 3122


This session capacity is 2 Volunteers from The Water Well Project.
There are currently 2 available places open to Volunteers.

Book My Place (2 spot(s) left)

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