Migrant Resource Centre – Women’s Group – Mental Health and Wellbeing

Migrant Resource Centre - Women's Group - Mental Health and Wellbeing


Session Date: 2 Aug 2024
Session Time: 12:30 PM - 2:00 PM

About This Event

This is a face to face session in Hobart, TAS

Topic: Mental Health and Wellbeing

An excellent session to begin breaking down the stigma often associated with mental health. Participants will develop strategies to promote their mental health and wellbeing. Participants will learn about the normal spectrum of emotions, and how to recognise when professional help may be needed. Interactive activities include relaxation and deep breathing exercises.

Address: MRC Office, Level 2, 1A Anfield St Glenorchy TAS 7010


This session capacity is 2 Volunteers from The Water Well Project.
There are currently 1 available places open to Volunteers.

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